THRIVE! - Let's talk about Nutrition

Our Thrive! series kicks off in February with a discussion about Nutrition.Join Generation Plus and Emily Carleo, the Director of Congregate Nutrition at the Council on Aging, for a “Thrive: lunch and learn” event covering nutrition basics for aging adults and the importance of nourishing not only your body but also your mind and spirit. This program will give insight into how nutrition can make a difference as you age, what to look out for in terms of risks and how to include healthy alternatives.Registration is required as seating is limited.https://staging9.blueridgepride.org/event/thrive-lets-talk-about-nutrition/Lunch will be provided.